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OLIVE OIL FOR THE SKIN: HOW DOES THIS NATURAL MIRACLE CURE WORK?

Do you dream of flawless beautiful skin and defined contours? Then discover oils for your skin care! Those who regularly reach for nourishing oils for the skin can benefit from them in many ways. But what is it that makes vegetable oils, such as olive oil, so special? Learn more about the use of olive oil for the skin here. We'll explain what olive oil does for the skin, which skin types of olive oil are suitable for as skincare products, and how you can incorporate it into your daily skincare routine.

01 Dec 2022

From BIOTHERM

Olive oil

WHERE IS OLIVE OIL USED?

It has long been known that olive oil is used primarily in Mediterranean cuisine. When consumed, the oil is said to have a positive effect on health. Among other things, the favorable composition of its fatty acids is said to improve blood lipid levels and protect the cardiovascular system. But olive oil is just as much in demand for skin care. It is therefore not surprising that vegetable oil is also used in creams and shampoos. Olive oil as a skincare product is supposed to make the skin soft to the touch, prevent wrinkles, and even make the complexion radiant.

HOW IS OLIVE OIL MADE?

Olive oil is obtained from the fruit of the olive tree. This probably originated in Asia Minor but is now found in many Mediterranean areas. The harvest season usually begins in mid-November and lasts about a month. In Europe, Spain and Italy are among the main producers of the coveted oil. After harvesting, the olives are washed, crushed together with the pit, and then separated from the solid parts through pressing. What remains is a golden oil that is shipped all over the world.

WHERE DOES OLIVE OIL COME FROM?

Olive oil was already used in ancient times to make ointments, oil tinctures, and as a skincare product. Today we know that the olive was used as food in the Mediterranean region as early as 6000 BC. However, their oil was also used as an offering to the Gods. For this purpose, it was mixed with fragrant herbs and offered to the gods to appease them. But that is not all: olive oil was considered a sought-after skincare product even among the ancient Egyptians. And this is still the same today - olive oil for the skin is still a popular ingredient in skin care. If you want to know the benefits of olive oil as an ingredient and what pure olive oil can do when applied to the skin, you should first look at its ingredients.

WHAT ACTIVE INGREDIENTS ARE CONTAINED IN OLIVE OIL?

Olives are one of the healthiest foods in the world. The small fruit also has a lot to offer in terms of its effect on the skin. This is due to the special ingredients found in olive oil:

  1. Vitamin A: vitamin A boosts collagen production and increases skin elasticity.
  2. Vitamin E: olive oil has particularly high levels of vitamin E. The antioxidant is considered a radical scavenger and is known for its skin-protecting properties. Vitamin E keeps the skin supple, strengthens the skin's protective barrier, and has a firming and moisturizing effect. It is used a lot in anti-aging skincare.
  3. Polyphenols: the polyphenols contained in olive oil have an antibacterial effect and can counteract the development of impurities.

HOW DOES OLIVE OIL AFFECT THE SKIN?

The positive effects olive oil can have on the skin are diverse:

  • Moisturizing: olive oil in skin care is mainly known for its nourishing effect. It provides the skin with intense moisture and is therefore ideal when caring for dry skin.
  • Regenerating: furthermore, olive oil has a regenerating effect on the skin and, thanks to its firming properties, reduces the first signs of aging. The polyphenols it contains provide an antibacterial and antioxidant effect. The skin is protected from external factors and irritation is reduced.
  • Anti-inflammatory: olive oil can also be used for the care of skin affected by atopic dermatitis. It provides skin prone to atopic dermatitis with the necessary moisture, has a disinfecting effect and, thanks to its anti-inflammatory action, can help alleviate the symptoms of atopic dermatitis. Due to its comprehensive benefits, olive oil is suitable for different skin types. Olive oil can be used safely on dry as well as sensitive skin.Due to its comprehensive benefits, olive oil is suitable for different skin types. Olive oil can be used safely on dry as well as sensitive skin.
Reading Tip: Learn more about the different skin types and skin conditions in our article "Determine your skin type and care for it properly"

WHAT TO LOOK FOR IN OLIVE OIL

If you use olive oil for the skin, the quality of the olive oil has an impact on its effect. Olive oil comes in different qualities. The highest quality is the cold pressed organic olive oil. Cold pressing preserves all the important vitamins in the oil, which also makes it more effective on the skin. Anyone who uses high-quality olive oil on the skin enhances the nourishing effect of the active ingredients it contains.

OLIVE OIL AS A FACIAL CARE PRODUCT

In addition to its use as a body care product, olive oil is also suitable for the face.

FACE CLEANSING WITH PURE OLIVE OIL

Olive oil in its pure form can be used for facial cleansing:

  1. Put a small amount of olive oil in your palm and rub it on your face.
  2. Then moisten a cloth with lukewarm water and wipe the olive oil from the skin until it is clean, and no makeup residue is visible.
  3. Finally, wash your face with clean water.

Since it does not dry out the skin any further, olive oil is particularly suitable for cleaning dry skin on the face. Cleaning the face with olive oil is also recommended for sensitive skin since the natural oil is free of irritating ingredients.

Tip: pure olive oil applied to the skin can provide relief for dry skin under the eyes. In the evening, after cleansing your face, dab a few drops of the oil into the skin around your eyes and leave it on overnight.

OLIVE OIL AS BODY CARE

Olive oil is ideal for caring for dry skin. If you want to use olive oil as a body care oil, you should opt for pure vegetable oil.

  1. After showering, apply the pure olive oil onto the skin when it is still damp.
  2. Gently massage the olive oil into the skin with circular motions.
  3. Allow the olive oil to be fully absorbed into your skin before getting dressed.

You will immediately notice that caring for your skin with olive oil makes the skin feel noticeably soft and supple. Especially dry skin areas become nice and soft again with olive oil. Try out pure olive oil as a body care product and experience the positive effects of olive oil for yourself.

OLIVE OIL FOR THE SKIN - HIGH-QUALITY SKIN CARE WITH PLANT-BASED ACTIVE INGREDIENTS

Life Plankton Body Milk

If using pure oil is too inconvenient for you, high-quality skin care with olive oil as an active ingredient is also worthwhile. The Life Plankton™ Multi-Corrective Body Milk from Biotherm is a good choice here. The regenerating body lotion contains an active complex of plant oils such as canola, almond, and olive oil. The active ingredients nourish your skin, making it especially soft, and reduce feelings of tension and dry spots. With regular use, your skin's quality and elasticity can improve. Apply the body lotion to the skin after cleansing and gently massage it in.


Did you know? Olive oil not only has a positive effect on the skin but is also excellent for the hair. It soothes dry scalps and gives dull hair a healthy shine. For olive oil hair treatment, wet your hair and scalp and massage the oil in well. Then wrap a towel around your head and leave the oil in overnight. The next morning, wash out the olive oil thoroughly with shampoo.

CONCLUSION: OLIVE OIL IS A NATURAL MIRACLE CURE FOR THE SKIN

Olive oil enriches your skincare routine immensely. Being vegetable oil, it is suitable even for use on sensitive skin , and your age does not matter. However, if you are prone to oily skin , olive oil could clog your pores as it is a comedogenic. In this case, reach for skincare products for blemished skin instead.


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