6 steps to smooth and soft skin
Does your skin feel dull, rough and flaky? There's a reason dermatologists and estheticians don't recommend following the same skincare routine all year round: extremely dry indoor and outdoor environments, strong winds, hot showers in winter and dry summer weather all strip moisture from the epidermis, making dehydrated skin extremely common in times of extreme temperatures, such as winter and summer. While smooth skin is healthy and radiant, skin that lacks moisture is often dull with blemishes, flakiness, itchiness and even redness.
In short, both winter and summer call for a thorough review of your skincare routine to include deeply nourishing and moisturizing products and daily habits that respect your complexion. If you're currently dealing with dry, flaky skin from winter or summer, don't worry. Luckily, the key to restoring a healthy complexion is simple, and Biotherm is here to tell you how to get smooth, supple skin! If you want to know how to achieve soft, luminous skin, in this post we'll tell you everything you need to know.
Tips and tricks for perfect skin
- Step 1: Shower with lukewarm water
A long, hot shower may feel genuinely restorative,name but, unfortunately, hot water strips away the natural oilsthat our skin produces to stay hydrated.. The less hydrated your skin is, the more fragile and weaker its moisture barrier becomes. For smooth skin, when it comes to daily showers, it's best to keep the water at a lukewarm temperature to avoid drying out the skin.
- Step 2: Let your skin reset
When skin is dry, the life cycle of skin cells speeds up and dead cells build up faster on the skin surface. This buildup can cause the complexion to appear dull or, worse, mix with sebum and result in uneven texture and breakouts. To avoid this and to keep your skin smooth, it's essential to cleanse and moisturize the face daily to help the skin regenerate.
- Step 3: Invest in a humidifier
As temperatures drop or rise, humidity levels in the environment also drop, causing our skin's moisture to evaporate more quickly. To counteract the dryness all around us and keep our skin smooth and soft, it's a good idea to buy a simple humidifier to restore some (though not all) of the moisture in the environment and mitigate some of the common skin problems that appear during extreme weather seasons.
- Step 4: Exfoliate your skin regularly
Exfoliation helps remove dead skin cells, which can make your skin look smoother and softer. Use a scrub once or twice a week, depending on your skin type and needs, and you'll notice how your skin softens and its texture improves.
- Step 5: Use sun protection
Sun exposure can cause damage to the skin and make it look rough and dry. If you're wondering how to keep your skin soft and hydrated, remember to use sunscreen every day, even on cloudy days, and avoid prolonged exposure to the sun to keep your skin smooth and supple while protecting it from UV damage.
- Step 7: Avoid abrasive products
When choosing skincare products, avoid those that contain harsh ingredients that may damage the skin, especially if you have sensitive skin. Instead, opt for gentle products specific to your skin type to keep your skin smoother for longer.
What shouldn't be missing from your routine to achieve smooth, soft skin?
You already know some tricks to keep your skin smooth for longer. Now it's time to talk about your facial skincare routine. In times of extreme heat or cold, your skin needs extra hydration to help it recover and stay soft.
Next, we'll tell you how to achieve youthful, wrinkle-free skin with Biotherm treatments. On the one hand, when it comes to your daytime routine, Aquasource Cica Nutri Cream is the best option, as it intensely moisturizes, leaving the skin smooth for up to 48h. Thanks to its formula made with Centella Asiatica and Life Plankton probiotic fraction, it regenerates the skin, soothes it, and makes it look softer and more radiant.
For your nighttime skincare routine, Aquasource Night Spa, a night balm that replenishes moisture levels while you sleep, ensures you wake up each day with hydrated, renewed skin. With this balm, expression lines fade away night after night, making your skin look smoother and softer.
Now you know all the secrets to achieving smooth skin every day. By adapting your skincare routine to each season, you'll keep your skin in perfect condition and maintain a gorgeous texture for longer. Follow Biotherm's advice and you'll notice how your skin regains its freshness and vitality.
